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Chantilly
Lake Ridge
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Fairfax
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Lake Ridge
Alexandria
Fairfax
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Contact Us
Meet Us
Mission & Philosophy
Our Providers
Chantilly
Lake Ridge
Alexandria
Fairfax
News@TPG
New Patients
We Care For All Children
Adopting or Having A Baby?
Free Newborn Care Classes
New To The Area?
Office Info
Locations
Chantilly
Lake Ridge
Alexandria
Fairfax
Forms
Policies
Insurance & Billing
Join Our Team
Appointments
Online Scheduling
Services
Well Child Visits
Well Child Visit Schedule
Immunizations
Telemedicine Seven Days a Week!
Weekday TELEMEDICINE VISITS with TPG Providers
Evening, Weekend & Holiday Telemedicine with Hello Pediatrics
Lactation
Mental Health Services
Nutrition
RX for Food
Family and Food Services
Meet Out Nutritionists
Asthma Management (Breathe Easy)
Behavioral Issues
Lifestyle and Wellness Consultations
Parent Toolkit
Is Your Child Sick?®
¿Está enfermo su hijo?
What's Going Around?
Allergies
Cough
Pink Eye
Strep Throat
Medicine Dosages
Medical Library
Medical Conditions
Newborns
Teens
Breastfeeding
Behavior
Special Needs
Parenting Tips
Emergencies
Growth & Development
Nutrition
Safety
Sports & Exercise
Mental Health
Useful Links
Well Child Check Up Schedule
What To Expect At Well Checks (By Age)
PHN Patient Education
Contact Us
Leg Injury
FIRST AID Advice - a Minor Leg Injury (Bruise, Sprain, Strain)
Apply a cold pack or an ice bag (wrapped in a moist towel) to the area for 20 minutes. Repeat in 1 hour, then every 4 hours while awake.
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Leg Injury
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